blackberry chia seed porridge
Love at first sight: Tart blackberries and blackcurrants are combined with finely ground oatmeal to create our new favorite in Porridge collection. With added chia seeds to ensure a filling and wholesome bowl - a smooth fruity oatmeal classic!
With freeze-dried blackberries
For our porridge we use only the best, dark blackberries: they are gently freeze-dried and therefore retain their shape and delicious taste. Originally the small berry comes from North America and Eurasia. Today it is also grows in locals gardens and is harvested in August. The fruit is ripe when it is black and shiny. That's when it tastes really fruity, juicy and sweet.
...and fine chia seeds
The small seeds are sometimes underestimated because of their size, but in truth they are powerhouses! Chia is considered a true nutrient supplier. A special feature is their swelling effect. Mix ⅓ cup of chia seeds with 2 cups of water - you'll be amazed how the small seeds swell and form a jelly-like mass. You can eat this on its own, or with added spices and fruits.
Ingredients (100% organic)
mymuesli contains organic ingredients only and does without any colourings, flavourings or flavour enhancers. Always. Promise.
Blackberry-Chia Porridge is an organic porridge with these delicious ingredients:
Nutrition values |
per 100g | |
|---|---|---|
| Caloric value | kcal / kJ | 370 kcal / 1557 kJ |
| Fat | g | 8.1g |
| ...thereof saturated fatty acids | g | 1.3g |
| Carbohydrates | g | 54.8g |
| …of which sugar | g | 3.0g |
| Fibre | g | 12.0g |
| Protein | g | 13.5g |
| Salt | g | 0.02g |
List of ingredients
fine oat flakes, chia seeds (Salvia hispanica) (5%), freeze-dried blackberries (4%), freeze-dried black currants, freeze-dried raspberries.
May contain traces of nuts, peanuts, soya, lupin, sesame seeds and milk.
