Mama mia! Espresso! Espresso!!!
Espresso was created so people could get a quick coffee fix! But before we get into why, what are espresso beans?? I thought espresso was just some kind of coffee….They’re really just…*suspense*…coffee beans, usually Arabica. Espresso is a way of making coffee quicker by using pressure. An Italian, Luigi Bezzerea, invented this “espresso” machine so his employees wouldn’t take so long making coffee…that explains a lot about by grandfather….Now coffee’s a very complex world and if you’re eating espresso beans you may not have the time to read it all :-). So here’s a discussion about why espresso beans are such an effective way of waking you up even though they have less caffein than an espresso, and some more about espresso and coffee beans. But here’s some quick info: coffee beans are actually the seeds of a cherry like fruit that tastes like melon or jasmin. The majority of coffee comes from the Arabica tree which is considered to have the most flavor with out the bitterness of Robusta beans (commonly used in instant coffee) which actually have more caffein. Usually, the higher the tree is the better the coffee is because it takes longer for the fruits to mature and concentrate their flavors. The cherries are hand picked and it is a very labor intensive process to shell and sort and finally roast them (brings out the oils) and that’s what gives coffee it’s great taste. Baristas, Italian for barkeeper, are guys who love to make coffee and a counter culture that’s growing. There are a lot of ways to brew coffee including the drip, the french piston, and the italian espresso. But at the mymuesli factory we prefer to have little more time in the morning to enjoy our organic chocolate covered espresso bean mix just that much more.













Not only is it delicious and nutritious but this red delicious has lots of fiber too. Plus it gives your gums a massage! Crazy for a food that’s been cultivated for millennia. The “original” apple, still growing in the far middle east, is responsible for all the thousands of varieties growing today. Between apple pie and 




he remade the dish once he arrived at his hospital so everbody would have a more balanced diet and get a lot of the nutriments he felt they were missing. In addition to oats, he added lots of fruit and nuts to make sure nothing under the sun’s rays was left out. This thinking was, appearntly, rather revolutionary for the time even if we take it as common place today. But we don’t want to make too many claims unless we’ve tried and tested them, so here are some other sites you can check out for 

